Description
Directions For Use & Dosage: As a dietary supplement, for best results consume one serving of 3g [1/2 scoop approx.] 20-30 minutes prior to exercise / workout session with approximately 150-200ml (6-8 ounces) high carbohydrate liquid / water or as directed by your trainer / health care professional. The recommended maximum dosage is 3g per day.
Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. Discontinue use and consult your trainer / health care professional if any adverse effect occurs. Use it at your own responsibility.
Warnings / Precautions: Read the entire label before use and follow directions. Do not accept or use if the seal isbroken or tampered. Consult a trainer / health care professional before using this product. If having a medical history / condition, this product should be used under themedical supervision. Not recommended for pregnant / under nursing & minors (Below 13 yrs.). Creatine can cause water retention. Never exceed recommended serving quantity. It is recommended to maintain adequate hydration while using this product. This product is extremely hygroscopic, exposure to moisture and humidity may cause clumping, but a little clumping will not affect the product. Store In A Cool and Dry Place [keep Away from Moisture]. Keep out of reach of children. Stirring is suggested prior to use. Close the container properly after each use. Use within 120 days after opening the seal.
Allergen Information: do not use if allergic / sensitive to Creatine.
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